Give it your all.. Push yourself to the limit at each workout! I promise you won't regret it!
Breakfast: 2 scrambled eggs and fresh fruit.
Mid-Morning Snack: Nature Valley Protein Bar
Lunch: Wheat tortilla, with hummus, grilled chicken, spinach, and salsa. I love putting hummus in my wraps. It helps me not miss my cheese so much!
Mid-Afternoon Snack: Handful of almonds
Dinner: My cheat meal of the week. Fresh caught catfish. 2 pieces of fried catfish and handful of tator tots.
It's ok to have a cheat meal not cheat meals!! :)
Exercise of the day:
No comments:
Post a Comment