Love this quote!!!
Breakfast: 2 scrambled eggs and 3 pieces of bacon
Mid-morning snack: Honeycrisp Apple with 1 tablespoon almond butter
Lunch: baby spring mix, with chicken, chickpeas, crunchy Asian noodles, fat free thousand island and pickled okra.
Mid Afternoon Snack: handful of almonds
Dinner: Again, I don't mind leftovers! Grilled salmon, creamed spinach, and rotini with mixed vegetables.
Exercise of the Day: 400m run, 25 jumping jacks, 25 mountain climbers, 25 push ups, 25 single unders, 25 burpees, 25 sit ups, 400m run
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