We may not always be able to make it to the gym, but we do always have a choice of what we eat!
Breakfast: Omelet with bacon, tomatoes, jalapeños, and salsa.
Mid-morning snack: Honeycrisp Apple with 1 tablespoon almond butter.
Lunch: Last night as we were grilling our salmon we also grilled some chicken breast for the week. So for lunch I had chicken and steam-able rotini and broccoli with light cheese sauce.
Mid-afternoon snack: I love these individual portioned humus snacks!
Dinner: Steak Pinwheel stuffed with spinach, roasted red peppers, and Swiss cheese. These are super easy. They are pre-made at the grocery store. All you have to do is preheat oven and bake. Along with this I had steam-able roasted red potatoes and sugar snap peas, with a side salad.
Exercise of the day: Run/Walk 3 miles.
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