Breakfast/Mid morning snack: Since I had my shake first thing this morning. I had my egg, bacon, and rotel muffins as a mid morning snack. With salsa of course. :)
Lunch: Grilled chicken, steamed squash, and green beans
Mid-Afternoon Snack: Apple with 1 tablespoon almond butter
Dinner: Baked Tilapia, Brussel sprouts, squash and green bean medley.
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