Tuesday, July 8, 2014

Day 2: AdvoCare 24 Day Challenge

After working out first thing this morning I needed something quick to re-fuel my body.  I had my fiber drink then I fixed a my AdvoCare Vanilla Post-Workout Recovery Shake with 1/2 a banana, 1 tablespoon of almond butter, 1cup of spinach leaves, 5oz of water, and ice.



Breakfast/Mid morning snack:  Since I had my shake first thing this morning.  I had my egg, bacon, and rotel muffins as a mid morning snack. With salsa of course.  :)



Lunch:  Grilled chicken, steamed squash, and green beans



Mid-Afternoon Snack: Apple with 1 tablespoon almond butter

Dinner:  Baked Tilapia, Brussel sprouts, squash and green bean medley.  







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