Wednesday, July 16, 2014

Day 10: AdvoCare 24 Day Challenge

Last day of the cleanse portion and last of the fiber drinks!

Breakfast:  eggs and bacon

Mid-morning snack:  chocolate, banana, and almond butter protein shake!  Yummy!


Lunch:  pork loin, green beans, and squash



Mid-afternoon snack: hummus, cucumbers, carrots, and tomatoes

Dinner: salmon, fresh purple hull peas, steamable broccoli and rice




Day 9: AdvoCare 24 Day Challenge

First things first..  Fiber drink!

Breakfast: eggs and bacon

Mid-morning snack:  hummus, carrots, cucumbers, and tomatoes
My new go to snack! 




Lunch: Grilled chicken garden salad



Mid-afternoon snack:  Love these easy pre-made snacks.  You don't even have to think about it...  just grab and go!



Dinner:  baked salmon, squash, and green beans 







Tuesday, July 15, 2014

Day 8: AdvoCare 24 Day Challenge

On days 8-10 you go back to drinking your fiber drink in the morning.

Breakfast:  eggs and bacon

Mid-morning snack:  Apple, celery, peanut butter, and rasin snack pack.



Lunch:  grilled chicken, green beans, and steamable rice and broccoli.



Mid-afternoon snack: homemade snack pack with individual size hummus, tomatoes, carrots, and cucumbers!


 
Dinner:  I am going to admit to it...I did cheat tonight on my dinner.  It was my mom's birthday so we went and ate mexican food which is my favorite.  I ate a handful of chips of salsa....really trying to restrain myself from ordering cheese dip.. I didn't give in...and an order of chicken fajita quesadillas.  It was great while I was eating it but about 15 minutes afterwards I felt miserable.  It was a good reminder as to why I like to eat clean...it just feels good!  Back on track tomorrow!





Monday, July 14, 2014

Day 7: AdvoCare 24 Day challenge

Breakfast:  eggs and bacon

Mid-morning snack:  a new snack pack from Kroger to try!



Lunch:  Grilled chicken salad with light Italian dressing

Mid-afternoon snack:  almonds

Dinner:  A yummy filet cooked by my wonderful husband and a side salad!





Day 6: AdvoCare 24 Day Challenge

Sorry no pics-- was having a fun day with my two year old! :)

Breakfast:  egg, sausage, rotel omlet

Mid-morning snack: banana with 1 tablespoon peanut butter

Lunch: homemade pizza on wheat crust with sirloin ground beef and turkey pepperoni

Mid-afternoon snack:  pears

Dinner:  left over Taco salad

Day 5: AdvoCare 24 Day Challenge

A little behind on posting:

Breakfast: 2 egg and sausage muffins with salsa.

Mid-morning snack: hummus and pretzel snack pack

Lunch: Taco salad with ground sirloin, black beans and salsa


Mid-Afternoon Snack:  Apple with one tablespoon peanut butter

Dinner:  Subway- 6 inch turkey on wheat with lettuce, tomatoe, onion, and mustartd.


Day 4: AdvoCare 24 Day Challenge

On day 4 thru 6 there is no fiber drink!!

Breakfast: 2 egg, bacon and rotel muffins with salsa

Mid-morning snack:  Another one of my favorites.  Hummus!


Lunch:  Grilled chicken, broccoli and rotini, with a side salad. 





Mid-Afternoon Snack: Apple quarters, almonds, carrots and slice if cheese.  Love these Kroger pre-made snack packs!! :)

Dinner:  Baked catfish with peppers, onions, squash, zucchini, and tomatoes








Thursday, July 10, 2014

Day 3: AdvoCare 24 Day Challenge

Breakfast: A yummy Post workout Green Shake. (Spinach leaves, 1/2 banana, 1tablespoon almond butter, Advocare Vanilla Post-Workout Recovery Powder, water, and ice.

Mid-morning snack: two egg muffins with 
sausage 

Lunch:  Taco salad made with turkey taco meat, spinach leaves, 1/2 avocado, and salsa.


Mid-Afternoon Snack:  A new favorite find at Kroger.  These are healthy snack packets with a great variety.  I got almonds, apples, carrots, and a slice of cheese!





Dinner: Bacon whipped chicken bites, with green beans and a side salad.






Tuesday, July 8, 2014

Day 2: AdvoCare 24 Day Challenge

After working out first thing this morning I needed something quick to re-fuel my body.  I had my fiber drink then I fixed a my AdvoCare Vanilla Post-Workout Recovery Shake with 1/2 a banana, 1 tablespoon of almond butter, 1cup of spinach leaves, 5oz of water, and ice.



Breakfast/Mid morning snack:  Since I had my shake first thing this morning.  I had my egg, bacon, and rotel muffins as a mid morning snack. With salsa of course.  :)



Lunch:  Grilled chicken, steamed squash, and green beans



Mid-Afternoon Snack: Apple with 1 tablespoon almond butter

Dinner:  Baked Tilapia, Brussel sprouts, squash and green bean medley.  







Day 1: AdvoCare 24 Day Challenge

I've got my products and I am ready to start the cleanse portion of my AdvoCare 24 Day Challenge.

First this Morning was the Fiber Drink and I must say Peaches and Cream is the way to go.  Much much better than the Citrus.



Breakfast: Two egg muffins made with sausage, egg, and rotel with a little salsa.



Mid-morning snack:  Banana with one tablespoon of almond butter.

Lunch: Spinach leaves with grilled chicken, pecans, grapes, dried cranberries, feta cheese, and light raspberry vinaigrette.



Mid-Afternoon Snack: Hard boiled egg (that 1/2 exploded in microwave) and 1/2 of an avocado.



Dinner: Baby spring mix salad with grape tomatoes and light Italian dressing.  Turkey burrito with guacamole, spinach, and salsa on a whole wheat tortilla.



Feeling Good!!








Sunday, July 6, 2014

Eating Clean Never Felt So Good: AdvoCare 24 Day Challenge

I am beginning my 2nd AdvoCare 24 Day Challenge.  I love this challenge because it's main focus is on nutrition.  I eat so much cleaner when I am on the challenge. It's about learning how to eat right.   I love the energy I gain and the pounds I lose with AdvoCare.

Today I did a little meal prep.  Grilled chicken, egg muffins, turkey taco meat, and hard boiled eggs for snacks.  Stay tuned..  I will be posting my meals daily!!  Eating clean never felt so good!!