Week Two: Meal Ideas and Grocery List (AdvoCare 24 Day Challenge)

✨Yay...for completing your first week of the 24 day Challenge.  If you are like me you probably have a lost a little weight, a few inches, and have gained a whole lot of energy.  Remember, this is a process and what matters most at this point is that you are feeling better.  The weight will come off in time!✨

Here are a few meals we will be making this week.  Just remember to keep it as clean and as non-processed as possible!

🔹Breakfast and snack ideas are about the same as last week.   You can change up your breakfast muffins if you would like.  You could do sausage instead of bacon, or ham.   Mix it up a little.  This week I am doing hard boiled eggs and bacon for my breakfast.

🔹Lunch-  I will be doing salads and left overs.  Here is a great BLT salad.

🔹Dinner- 

Broccoli slaw spaghetti (If you are not comfortable with this just yet use whole wheat noodles instead).  Another side note-  you may want to cook slaw a little longer than suggested.  Mine were still a little crunchy and I would have liked it to be more soft like a noodle.  I also skipped the cheese and added ground turkey or ground sirlon.

Balsamic Chicken

Shrimp/Sausage

Steak pinwheels- These are in the meat section at Kroger.  Your local grocery store may have something similar.

Taco meat-  We used ground deer meat we had in the freezer.  This is to keep on hand through out the week for taco salads or burritos (using wheat tortillas with guacamole). 

Grocery list:

Broccoli slaw

Salad mix

Avocados

2 onions

1cucumber (more if you want for salads)

Tomatoes

Green bell pepper

Red bell pepper

1 zucchni

Fruit for snacks

Eggs

Bacon

6oz pre-cooked smoked sausage

1lb shrimp med/large

Ground turkey or ground sirloin

Ground sirloin (if you don't have deer meat) for taco meat

Steak pinwheels

8oz tomato sauce

Chicken stock

Feta cheese

Taco seasoning

Green beans or other veggies 

Balsamic vineragertte 

🔸almonds or any other snack ideas that you may have ran out of from last weeks trip to the grocery store🔸

Other staples you may or may not have.
Old Bay seasoning

Garlic powder

Italian seasoning

Olive oil

Dried basil

Minced garlic

🔶 Have fun.. Stay focused.. And always be prepared! 🔶